Happiness: Eighth Choice, Generosity

God gives each person something to share, something uniquely ours to give, a portion that enriches the earth and the world, and if we hold back, others are impoverished by the lack of all the goodness we have to give.

Happiness: Seventh Choice, Appreciation

Unlike so many other things in life, there are no ill side-effects for appreciation, it will always bring us joy and contentment.

Happiness: Sixth Choice, Options

For happy people, every experience offers a new chance for adventure. Rick Foster and Greg Hicks, How We Choose To Be Happy, 132

Happiness: Fifth Choice, Recasting

Recasting is the choice to turn problems into opportunities and challenges, and to recast extreme trauma into something meaningful, important and a source of life-giving energy.ย